Mindful Earth Hour

by mandy lipka

Earth Hour - Costa Rica

Earth Hour is upon us again and I thought, what a perfect opportunity for a meditation practice! Join me at 8:30pm local time. Shut off the lights and sit for 60 minutes. Imagine the power that would create in the world if we did that once a month!

A few years ago, I had the electrifying chance to sit on a restaurant deck overlooking the entire city of San José, Costa Rica on March 23rd. As if the breathtaking sunset wasn’t enough, my best friend (who lived there at the time) and I watched as one by one, the city lights turned black. That hour was one I will never forget– this image of ticos captures that sentiment perfectly.

¡Salud!

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