Mindful Sip: Say Yes

by mandy lipka

‎As the Buddha taught, when we fully face difficult emotions, the very emotions themselves will become our spiritual teachers, with the potential to make us more wise and compassionate. All we have to do is to be present and wholeheartedly say ‘yes’ to what is. / Ayya Santacitta Bhikkhuni

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: