Archive for April, 2012

April 23, 2012

Mindful Sip: Cherish

by mandy lipka

Found this gem in a list of 25 quotes for entrepreneurs at elephant journal: 


“Cherish your visions; cherish your ideals; cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes your purest thoughts, for out of them will grow all delightful conditions, all heavenly environment; of these, if you but remain true to them, your world will at last be built.” ~ James Allen

April 16, 2012

Time Lost & Found

by mandy lipka

An MBSR classmate shared this great post by Anne Lemott on finding time. Take a look, share thoughts.

This is what I say: First of all, no one needs to watch the news every night, unless one is married to the anchor. Otherwise, you are mostly going to learn more than you need to know about where the local fires are, and how rainy it has been: so rainy! That is half an hour, a few days a week, I tell my students. You could commit to writing one page a night, which, over a year, is most of a book.

April 15, 2012

Mindful Sip: Say Yes

by mandy lipka

‎As the Buddha taught, when we fully face difficult emotions, the very emotions themselves will become our spiritual teachers, with the potential to make us more wise and compassionate. All we have to do is to be present and wholeheartedly say ‘yes’ to what is. / Ayya Santacitta Bhikkhuni

April 15, 2012

[Video] Stroke of Insight

by mandy lipka

Never knew they play TED Talks on tv. Watching this one on the Science channel– simply had to share.

I am the life-force power of the universe. I am the life-force power of the 50 trillion beautiful molecular geniuses that make up my form, at one with all that is. / Jill Bolte Taylor